IT'S TIME TO HEAL

About

I’m Heather, a Certified Integrative Health Practitioner who helps individuals and families uncover root causes, strengthen their health foundations, and build long-term vitality. Raised in a deeply holistic household—with a biological dentist father, nurse mother, and naturopathic physician brother—I’ve always believed health is something we can understand, support, and protect over time. Guided by my faith, I support families with compassion, steadiness, and confidence that healing is always possible.

From Struggle to Search

Like many families, my journey into health began through struggle. Even with a strong foundation in holistic living, I witnessed firsthand how complex and fragile health can be. Navigating illness within my own family—and later experiencing the loss of both my parents to serious disease—left me with questions that conventional approaches could not fully answer.I knew there had to be more than managing symptoms. I began searching for a deeper understanding of how the body heals, why imbalances develop, and how families can be supported long before illness takes hold. That search marked the beginning of a new way forward—one rooted in awareness, prevention, and hope.

Discovering a Better Way

Everything shifted when I discovered Integrative Health—an approach that looks at the body as a connected whole and addresses health at the root level. I began to understand how underlying imbalances, stress patterns, lifestyle factors, and overlooked signals quietly shape long-term health and longevity.At the same time, my faith deepened my perspective. I believe wholeheartedly that God does not lead us into anything He will not support us through, and that we are never walking alone—even in seasons of uncertainty. This belief brought clarity and peace to my work, grounding my approach in both science and trust.Integrative Health gave language, structure, and purpose to what I had always sensed: that healing is possible when we are supported, informed, and guided with intention.

Turning Healing into a Mission

Today, my work is centered on empowering individuals and families to heal and live long, healthy lives. I support parents, caregivers, and families who want clarity instead of confusion, and guidance instead of overwhelm. My role is not to dictate, but to walk alongside—helping families understand their bodies, build resilience, and create sustainable habits that support health across generations.Guided by faith, compassion, and education, my mission is to help families feel confident and supported in their health decisions. You don’t need to have all the answers, and you don’t need to do this alone. With the right guidance, healing can become a shared journey—one rooted in trust, hope, and lasting well-being

Certifications & Accreditations 

  • Certified Health Coach & Integrative Health Practitioner

What Our Clients Say

★ ★ ★ ★ ★

"I owe Heather an extreme debt of gratitude! I was exhausted all of the time, with no energy or stamina, and my allergies getting worse. I was suffering from frequent bouts of depression and constantly craving sweets and putting on weight and not being able to lose it. My arthritis was getting worse and the inflammation in my bowels was interfering with my ability to gain the nourishment I needed from what I ate. She has been a wonderful guide and knowledgeable reference for me throughout the whole process. She led me through all the preliminary testing and very expertly went through and explained it in detail to me. Then she helped, encouraged, and supported me in a way that I could understand, through all of the protocols. As a result of all of her efforts, I am now sleeping better, I have lost over 15 pounds, I am feeling more energy and enthusiasm for life. My allergies are much better and my arthritis is more manageable. What a blessing she has been in helping me to feel more capable of continuing on and finding more joy in my life. Thanks again!!"

Sharon J - Health Coaching Client
★ ★ ★ ★ ★

"Heather started helping me with my health a year ago. I was stressed out, low energy, and needed to lose weight. She guided me through what tests to take, how to do protocols, and how to implement healthy habits just for my circumstances. She was so knowledgeable and helpful throughout the process. She answered all my questions and responded very promptly. I not only lost the weight, but my body was happier and functioning better. I felt more confident and in control. She also helped me with my children as well. We got them tested and started on protocols. She helped guide me on how to help each of them. She would randomly send helpful information without me even asking. She goes above and beyond because she cares and wants to help. She puts 200% into her work because of her love and passion. She will go down the rabbit hole for you, so you don’t have to. I can’t recommend her enough."

Kami M - Health Coaching Client
★ ★ ★ ★ ★

" I’m probably a harder client than most, but Heather was patient in her approach and thorough with her knowledge both of nutritional science and different products. The healthscape these days can be a confusing place to navigate. A little bit of knowledge with just the right amount of spin can leave a guy chasing his own tail until he’s out of hope, will, and money. Heather took the time to teach me instead of just sell me products. She helped me better understand my body and its needs. Her availability and competence in answering my questions was definitely top tier. Highly recommend!"

Drew G - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Heather Johnson

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.